2.7 Safe to install
Transform Your Fitness Journey with Silver Foxx Fitness
Silver Foxx Fitness by Shannon Sims offers a comprehensive and engaging fitness program tailored for older adults, emphasizing strength, balance, and flexibility while fostering a supportive community.
Kick-start your fitness journey with Silver Foxx Fitness. Join Shannon Sims - known as The Silver Foxx - for a comprehensive blend of nutrition and exercise available on a single app.
Silver Foxx Fitness enables you to commence your fitness journey promptly. Receive a fully customized workout and meal plan tailored to your fitness objectives. Easily track your progress by logging daily workouts, documenting meals, updating check-ins, and integrating your fitness band and health kit for real-time updates through advanced analytical tools. Streamline all components contributing to your fitness goals in one centralized location. Additionally, utilize the built-in 1-1 chat feature to promptly address any queries on the go.
You deserve excellence. Therefore, Silver Foxx Fitness offers an array of features within a single app to support the accomplishment of your fitness aspirations.
Commence your fitness journey today!
Key features designed to help you achieve your fitness goals:
- Personalized Workout Plan: Receive a fully customized fitness regimen aligned with your specific goals, whether it involves weight gain, weight loss, muscle building, or enhancing overall fitness.
- Nutrition, Hydration & Habits: Access meal plans provided by your coach, monitor food intake to oversee calorie consumption and macros. Keep tabs on hydration levels, steps taken, and calories burned using the app.
- Instant Messaging & Video Calls: Engage in real-time communication with your coach and schedule video sessions directly through the app. Maintain connectivity with your coach to enhance compliance and attain superior outcomes.
- Check-ins: Obtain comprehensive insights into your overall performance through simple check-ins and real-time updates.
- Progress: Monitor progress efficiently with robust analytics.
- Wearable Integration: Enhance visibility into your progress by linking your fitness band and health kit to receive real-time updates.
Note regarding Apple Health:
The app seamlessly integrates with Apple Health to display daily activities including distance covered, steps taken, active energy burned, and flights climbed to aid in achieving your goals. The app also leverages Apple Health to track energy expenditure and heart rate during workout sessions if using an Apple Watch. Workout metrics are shared with the coach to optimize your workout schedule.
DISCLAIMER:
Users are advised to consult a physician before utilizing this app or making any medical decisions.
Overview
Silver Foxx Fitness is a Freeware software in the category Home & Hobby developed by Shannon Sims.
The latest version of Silver Foxx Fitness is 2.7, released on 06/21/2024. It was initially added to our database on 06/21/2024.
Silver Foxx Fitness runs on the following operating systems: iOS.
Users of Silver Foxx Fitness gave it a rating of 5 out of 5 stars.
FAQ
What is Silver Foxx Fitness?
Silver Foxx Fitness is a fitness program designed by Shannon Sims that focuses on promoting health and wellness for individuals, particularly tailored to meet the needs of older adults.
Who can participate in Silver Foxx Fitness?
Silver Foxx Fitness is suitable for adults of all ages, especially those over 50 who are looking to improve their physical fitness and overall health.
What types of workouts are included in Silver Foxx Fitness?
The program includes a variety of workouts such as strength training, cardio exercises, flexibility routines, and balance training tailored for the abilities of older adults.
Do I need any special equipment for Silver Foxx Fitness?
Basic equipment is helpful, such as hand weights, resistance bands, and mats, but many exercises can also be performed with body weight alone.
How can I join the Silver Foxx Fitness program?
You can join the program by visiting the official Silver Foxx Fitness website and signing up for classes, online sessions, or membership options.
Are there any online resources or classes available?
Yes, Silver Foxx Fitness offers a range of online classes and resources, including workout videos and nutritional guidance.
Is there a money-back guarantee for the program?
Yes, the Silver Foxx Fitness program offers a satisfaction guarantee. If you're not satisfied, you can inquire about their refund policy.
Can I modify workouts to suit my fitness level?
Absolutely! Workouts in the Silver Foxx Fitness program are designed to be adaptable to various fitness levels, ensuring everyone can participate.
Does Silver Foxx Fitness provide nutritional guidance?
Yes, the program includes nutritional tips and guidance to help support your fitness journey and overall health.
How often should I participate in Silver Foxx Fitness sessions?
For optimal results, it is recommended to participate in Silver Foxx Fitness sessions at least 3-5 times per week.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
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